A Health and Wellness Camp was organized on 31 August 2026 (Monday) from 3:00 PM to 7:00 PM at Samidha Welfare Foundation, Gurugram, Haryana. The camp aimed to promote healthier lifestyles and holistic well-being among community members.
A key focus of the camp was the Yoga Session, which encouraged participants to incorporate yoga into their daily routines for improved physical, mental, and emotional well-being. The session provided an opportunity for participants to practice yoga in a refreshing and supportive environment, promoting relaxation, flexibility, mindfulness, and overall fitness.
Along with yoga, the camp also included menstrual health awareness and sanitary pad distribution and lung health testing for individuals aged 18 years and above.
The event was supported by Vitalis Foundation, Samidha Welfare Foundation, Swaasa, Atticus Foundation, Rotary Club of Gurgaon Cosmopolitan, and other partner organizations. Lunch was also served to all participants.
Overall, the yoga session served as an important component of the camp, highlighting the role of yoga as a simple and effective practice for maintaining a healthy body and a balanced mind.